INTUITIVE Guidance & LIFE COACHING
A little about me- I began my coaching career as a high school transition teacher, where I led students with intellectual, physical, learning, sensory, and mental health disabilities toward success in transition skills, from career coaching and life tools, to emotional health and self-care strategies for optimal well-being. After 7 years of transition coaching, my passions then moved toward adult life coaching and trauma-informed healing in 2016. Through the combination of intuitive guidance and movement therapy, I have had the incredible privilege to coach clients through healing, release, and empowerment. I absolutely love what I do and am so grateful to share in the powerful and profound changes that are happening in my clients’ lives.
Disclaimer: I am not an academic expert on all things mental health and healing. I have read, studied, and experienced a great deal, but by no means am I am I a mental health professional. I execute strong ethical standards within my coaching, and what I can offer is almost 10 years as a healer within various professions, as well as vulnerability of my own healing process and story. I am currently working toward my Trauma Recovery Coaching Certification, and I nerd out on healing practices and the latest trauma-informed care research on the daily.
WHAT TO EXPECT IN A SESSION:
Each individual’s session is different, based on the needs that flow intuitively. Some of my clients prefer the use of oracle cards and divination, while others prefer the more traditional talk therapy approach. Breathwork, visualization, and expressive writing are all elements that could surface as tools within a session, as well.
Please come to your session with a list of topics and/or specific questions for which you are seeking information and clarity.
Wondering what a session is like? Check out my testimonials here.
Ready for a reading? Schedule your session here.
WHAT IS INTUITIVE GUIDANCE & COACHING?
I tune in to energetic patterns and messages specific to you and your journey. Together, we will unearth what is hidden and calling for navigation within your circumstances. We will welcome and address the darkness and the light safely. My goal for each session is for you to feel relieved and empowered, with healing tools, an action plan, and most importantly- clarity.
30 minutes- $40
45 minutes- $60
60 minutes- $75
COACHING + GUIDANCE SESSIONS ARE GREAT FOR:
Insight and clarity
Emotional release and decompression
Exploration of one's next steps
Increasing one's intuition and strengthening the inner voice
Taking active, safe, and manageable steps toward healing and living fully alive